Food and Drink
🌟 What to Expect
During your trek, you will enjoy authentic Moroccan and Bedouin cuisine prepared fresh every day.
🍵 Green Tea – Strong, sweet, and traditionally served throughout the day. If you prefer it without sugar, simply ask.
☕ Coffee – Strong Moroccan-style coffee. If you like it with milk, ask for a « Nuss Nuss » or « Allongé ».
🥘 Tagine – Traditional slow-cooked Moroccan casserole.
🌾 Couscous – Steamed semolina served with vegetables and meat.
🍢 Brochettes – Grilled meat skewers.
🍲Harira – Traditional tomato-based soup with lentils, chickpeas, and spices.
🥖 Bread – Fresh bread is served with every meal, including the famous desert sand bread.
🍪 Breakfast & Evening Snacks are included during the trek.
✅ Gluten-free and vegetarian options available.
🥗 Special Dietary Requirements
Do you have dietary preferences or food restrictions?
🌱 Vegetarian meals can be prepared.
🚫 Allergy-friendly alternatives are available.
📩 Please inform us of any dietary requirements before the trek so we can adapt our menus accordingly.
👨🍳 Who Does the Cooking?
Your Bedouin team includes a dedicated desert cook who prepares all meals during the trek.
🥖 He is accompanied by a traditional desert baker who masters the ancestral technique of baking bread directly in the hot sand.
🔥 Fresh bread is prepared daily throughout the journey.
🌅 Breakfast
Start the day with:
☕ Coffee
🍵 Tea
🍊 Orange juice
🥖 Fresh bread
🍓 Jam
🍫 Chocolate spread
🧀 Kiri cheese
A simple and nourishing breakfast before setting off into the dunes.
☀️ Lunch
Lunch is served in a traditional nomadic-style camp set up in the shade.
Depending on the day, the menu may include:
🥗 Fresh salads
🍝 Pasta dishes
🥚 Berber omelettes
🍗 Chicken tagines
🍢 Grilled skewers
🍉 Fresh seasonal fruit for dessert
🌙 Dinner
The evening begins with the traditional tea ceremony.
🍵 A warm and friendly moment of sharing around the teapot.
Dinner typically includes:
🍲 Harira soup
🥘 Traditional Moroccan tagines
🥖 Freshly baked desert bread
The bread is kneaded and baked on-site using traditional Bedouin methods, directly in the hot desert sand.
🥜 Snacks During the Trek
During walking breaks, your guides provide energy-boosting snacks such as:
🍊 Oranges
🌴 Dates
🥜 Dried fruits
🍫 Sweet treats
Perfect for keeping your energy levels high throughout the trek.
🍵 The Importance of Tea
Tea is much more than a drink in Bedouin culture.
🤝 It represents hospitality.
🏜️ It brings people together.
❤️ It is a symbol of sharing, friendship, and tradition.
Every cup of tea is an invitation to slow down, enjoy the moment, and experience authentic desert life.